CanDo Firm Weighted Medicine Balls - 1 lb to 30 lbs

CanDo's Firm Medicine Balls excel in exercise, workouts, warm-ups, core strengthening, and stability training. They enhance muscle balance, flexibility, injury resistance, and range of motion. Athletes at any level, from bodybuilding to swimming, benefit from these balls. They target crucial core muscles: abs, obliques, and lower back.

• IMPROVE BALANCE AND STRENGTH: CanDo Firm Medicine Balls improve overall balance, flexibility and strength. They build core strength, endurance and muscle mass as well as increase resistance to injury and improve range-of-motion.
• RECOMMENDED BY PROS, USED BY EVERYONE: From Physical Therapists to pro locker rooms to your local doctor’s office, professionals recommend medicine ball training because of the variety of benefits offered to all athlete levels – Weekend, Amateur and Pro.
• MULTIPLE BENEFITS: These Medicine Balls help build vital core muscles and strengthen bodies for realistic rotational movements, like throwing. Ball exercises combine weight training with speed of movement to build explosive strength and endurance.
• DUAL-TEXTURED SURFACE: The dual-texture on the balls ensures a superior grip and keeps them from getting sweaty and slippery as workouts get intense. A dual pattern allows a secure grip so balls can be safely handled while bouncing, catching or tossing.
• PROFESSIONAL GRADE, DURABLE DESIGN: Medicine Balls are strong and easy to clean. The durable rubber shell casing is puncture and burst-resistant - ideal for multi-use environments. Made from natural rubber they contain latex and plenty of bounce.
• Firm rubber exterior shell
• Uniform weight distribution
• Color-coded for quick identification
• Easy to grip surface