| Management number | 219226692 | Release Date | 2026/05/03 | List Price | $8.80 | Model Number | 219226692 | ||
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Vegan eating isn’t about restriction.It’s about how your body feels when food starts working for you — naturally supporting energy, weight balance, heart-friendly choices, and a lighter everyday feeling.100% Plant-Based, Gluten-Free, Egg-Free & Dairy-Free — ideal for anyone seeking clean, allergen-friendly meals.No complicated cooking. No hard-to-find ingredients.Just real, approachable, crave-worthy plant-based food.What a plant-based way of eating helps you build• more stable energy• lighter, more comfortable digestion• easier control over eating habits• naturally nutrient-rich meals• a cleaner, more intentional food routine• a feeling of freshness instead of heavinessInside you’ll find 114 carefully crafted vegan recipes across 80 full-color pages, designed to make plant-based cooking feel simple, satisfying, and inspiring.What’s inside• 114 vegan recipes for breakfast, lunch, dinner, snacks, and desserts• Full-color photos for every recipe• A complete 30-day meal plan to start with structure• Weekly shopping list to simplify your routine• Quick, approachable recipes with everyday ingredients• Options including high-protein vegan meals• Clean, simple instructions for beginnersWhat you’ll cookEnergizing vegan breakfasts — from protein smoothies and fluffy pancakes to oatmeal and nutrient-packed bowlsWholesome lunches & satisfying dinners — including hearty grain bowls, soups, pastas, and colorful veggie entréesGuilt-free snacks & desserts — cookies, energy balls, puddings, and sweet treatsHigh-protein vegan recipes — designed to keep you full, fueled, and satisfiedYou’ll cook everything from bright breakfasts and colorful bowls to hearty dinners, comfort meals, smoothies, and guilt-free desserts — food designed to nourish without feeling heavy. Read more
| ISBN13 | 979-8335575041 |
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| Language | English |
| Publisher | Independently published |
| Dimensions | 8.5 x 0.19 x 11 inches |
| Item Weight | 7.8 ounces |
| Print length | 80 pages |
| Part of series | Plant-Based Vegan Diet Cookbook |
| Publication date | August 10, 2024 |
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